← Radiant Roots with Karina

FIND YOUR RHYTHM

Book your movement class

All times are in London time. New participants: complete the mandatory PAR-Q and participation waiver before booking. Returning participants who have already submitted it can continue below.

Step 1 · Participant health form

Before your first class or WALK | BREATHE | BE session, complete and submit the required PAR-Q and participation waiver. All health questions and consent declarations must be completed.

Open and submit your PAR-Q & Waiver ↗

After submitting the form, return here to continue. We will check completion before attendance.

1. Choose a class

2. Choose a session

Choose a class above.

Before your first session: PAR-Q & Waiver

All new participants must complete the health-readiness questionnaire and participation waiver before attending their first class or walking session. You can complete it before or after paying for your booking.

Complete the required PAR-Q & Waiver ↗

Returning participants only need to update their information if their health or circumstances change.

3. Your details